Haddonfield Dating Service | 4 Ways to Beat the Breakup Blues

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Crying your eyes out might seem like the logical thing to do when you break up with your boyfriend.  There’s nothing wrong with a good cry session, especially because it will help you relieve some repressed emotions.  However, after a while, crying won’t feel good anymore.  And after a certain point, you’ll feel a lot better when you start doing productive things with your free time.

The gloomy days might take a little bit to pass, but they will.  You can’t dwell on the gloomy forever.  So don’t think for a minute you can isolate yourself at home eating junk food and drinking wine and expect to feel better because you won’t.  As a Haddonfield dating service with nearly 30 years of experience helping heartbroken singles like yourself put the pieces of their life back together, we have the answers you need right now.  Let our dating and relationship experts here at South Jersey Matchmakers show you three simple and effective ways to beat your breakup blues.

1. Delete Him from Social Media

If you want to be productive, and you should, then you should go ahead and delete your ex from all your social media accounts.  You both need time apart to work things out and get used to life without each other.  Once upon a time all you had to do was delete their number or avoid visiting places they frequented.  But things are a lot different now that social media is in the picture.  You might feel harsh, but you need to unfriend them and unfollow them on all your social media channels.

Don’t feel guilty if you have to go to the extent of blocking him so you don’t feel tempted to go to his page and check it out.  If you think that completely deleting them from your social media accounts will cause bad blood between you, just hide them from your feed.  This way you don’t have to see their every move each time you click on your Facebook or Instagram.

2. Get Rid of Gifts & Memorabilia

If you really want to beat your breakup blues, then you need to do a complete detox from your ex, which means getting rid of all their gifts and memories.  Everything from old letters and messages to pictures, teddy bears, jewelry, ticket stubs, and anything else that reminds you of them.  You don’t want to throw them in the trash if they’re expensive, but you can put them out of sight.  You don’t want to be reminded of your past relationship every time you get on your phone or walk in your bedroom.

If you don’t have the heart to throw away particular items, store them away for a while, somewhere in your home you know you’ll never see them.  If you part with a few items, you might even be able to make a little bit of extra cash.

3. Exercise

You already know that exercise does a body good because it releases feel good endorphins, so it’s a no-brainer to exercise when trying to get over a breakup.  While sitting at home crying all day will only raise your stress levels, getting in a good sweat session will beat some of that stress away.  This is the perfect way to prove to yourself that you can get back up when life throws you down.

You don’t have to run a marathon or become a gym rat.  You don’t even have to go to the gym if you don’t want to.  You can go for a simple walk or jog around your neighborhood, and trust us, that’s much better than sitting at home and sulking all day.  You can also walk your dog around the park to get some vitamin D and boost your mood.  Whatever you choose to do is up to you.  If you do want to start a whole new routine for yourself, now is the perfect time to do it.  Confidence will help you when you reenter the New Jersey dating scene.

Getting over a breakup isn’t going to be a breeze, and some days will be better than others.  Keep going because you will eventually get over it.

Once you’re healed and ready to start dating again, contact our Haddonfield dating service and let us introduce you to quality single men in New Jersey who are compatible with you.  To reserve your FREE (90-minute) matchmaking consultation, simply fill out the confidential form at the top of the page today!